How To Get Rid Of Chubby Cheeks – Surgery Costs, Risks, And Alternative Solutions?

Posted by John on October 20, 2009
By John Socratous, author of Face Fitness Formula program that has helped over 24,000 people, get chiseled jawline and get rid of their chubby cheeks and double chin without surgery.
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Better read this before opting for Cheek Reduction Surgery


cheek-reduction-surgeryCheeks are among the first noticeable things when people smile. Round and chubby cheeks look cute on babies and toddlers, but definitely not on adults…and this is why so many people look for answers as to how to get rid of chubby cheeks.

This is why a lot of adults are very self-conscious about how their cheeks look because they fear becoming the laughingstock of their friends. And that’s not something to smile about, is it?

Buccal fat, which refers to the fat at the lower area of the cheeks, is the root of all miseries of those who suffer from the so-called chipmunk cheeks or chubby cheeks. Some people resort to surgical procedures to get rid of the buccal fat from their cheeks. The surgery is known as cheek liposuction, which is also known as cheek reduction surgery and buccal fat removal.

Cheek liposuction aims to make the cheeks smaller and more contoured by removing the buccal fat. Usually completed within one hour, the surgery is performed by creating an incision between the cheeks and gums, forcing the buccal fat to come out through the incision, and then closing the incision.

This type of liposuction has become a popular cosmetic procedure these days. But is it a wise decision to go under knife to enhance your cheeks? You have to be aware of the costs and risks of this procedure before anything else.


How much will it cost you to undergo cheek liposuction? It depends on your surgeon and your desired results. The cost also varies according to the hospital or surgical center. Usually, the price falls between $1,500 and $5,000. This price range includes only the surgeon’s costs and not the miscellaneous ones.

Because it is considered a cosmetic procedure, many medical insurance companies do not cover it. Many surgeons, though, offer flexible payment plans to patients.


get-rid-chubby-cheeks-surgery-costs-risksThe two most common risks involved in this surgery are unpleasant reactions to anesthesia and wound infection. Swelling and bruising on the incision area may occur for about a week following the buccal fat removal. Patients also experience numbness in the area surrounding the incision lines, jawline, and the middle of the cheeks.

If you undergo facial liposuction in your mid-20s, your face will tend to thin out as you age. This may lead to a scrawny look on your face later on, not to mention the visible incisions and scars on your cheeks. The procedure may also make it hard for you to chew food.


Surgery is a complicated and risky method to improve the appearance of the cheeks. If you aren’t sure how to get rid of chubby cheeks any other way, then you might think surgery is your only alternative.  Are there other options for getting rid of chubby cheeks, you might wonder. Fortunately, there are safer, simpler, and natural alternatives to cheek liposuction. And the best thing about them is that they cost you close to nothing! You will not have to spend thousands of dollars just to achieve the look you desire. These alternatives include the following:

  • Performing face exercises
  • Drinking adequate amount of water
  • Keeping a balanced diet
  • Avoiding foods rich in carbohydrates, fats, and salt
  • Controlling alcohol and caffeine intake
  • Weight training
  • Using blushing and other makeup techniques to make cheeks appear smaller

Performing a proven facial exercise program along with following certain dietary guidelines has proven to be a safe AND effective measure to help fight a variety of face fat issues, especially for those people looking for answers as to how to get rid of chubby cheeks.  Face exercises also greatly reduce wrinkles, improve facial symmetry, lift your chin, and help you define your facial structure overall.


Here’s What You Should Do Next…


If you want to stop guessing what kind of diet to follow or guessing which exercises you need to learn how to lose cheeks fat, and you want an effective and easy to follow, step by step plan, then you should check out the Face Fitness Formula.

lose face fat

I promise guarantee, you won’t be disappointed!

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2 responses to “How To Get Rid Of Chubby Cheeks – Surgery Costs, Risks, And Alternative Solutions?”

  1. marly m says:

    when dose it comes of natully .i take speech class so dose that helps with facefat to

    • john_socratous says:

      Not really sure what you mean? I don't think speech class would have anything to do with face fat.

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