4 Proven Face Exercises That Work!

By John Under Facial Exercises

face exercises When I first stumbled upon face exercises, I had already been burnt by numerous expensive and time-consuming diets, fancy gadgets and endless fat-reduction theories.

None of which were even half as effective as they claimed to be.

And so, I was already a little wary about this relatively unheard-of  way of toning my facial muscles, deeming it to be more of a hoax than a reliable, and effective, technique.

But to my surprise, the results I achieved with a thorough and regular facial workout regime and a moderated diet were nothing short of astounding!

Even better, I didn’t have to spend a dime on equipment and laborious exercise videos, or even devote more than a few minutes every day towards face exercises.

To show you just how simple face exercises can be, I compiled a list of the top four exercises that seemed the simplest to follow, but worked the best for me…

Face Exercise #1

Sit up straight and drop your lower jaw.

Now, push your jaw outwards, as far as it will go until you feel a
tension build up in your cheeks, near your ears.

Hold this position for 10 seconds and then draw your jaw inwards.

Repeat this exercise 10 times.

Below is an example to understand this face exercise better:

Face Exercise #2

With your mouth closed, smile as wide as you can without parting your lips.

Hold for 10 seconds and then relax your lips.

Repeat this exercise 10 times.

Face Exercise #3

Stretch out your neck as far behind as it will go. Then, without changing the position of your head, open mouth and then close it slowly feeling the tension build in the muscles of your neck and lower chin.

Hold for 10 seconds.

Repeat this exercise 5 times.

Face Exercise #4

When sitting upright, stick your tongue out and try to reach your chin with the tip of your tongue.

Hold this position for 10 seconds and then release.

Repeat this exercise 10 times.

You should feel a slight tug just under the apples of your cheeks.

The best part about most of my face exercises is that you don’t need to have a special place, or a special time of the day to practice them at. For instance, on most days, I would work my face out when driving to work, between traffic lights, or even while working at my computer.

OK, of course I don’t practice “Face Exercise 4″ out in public because this might make people think that I’m a bit crazy, don’t you think? lol :-)

I also found that the effectiveness of these face exercises increased nearly tenfold when I combined them with a moderated, well-balanced dietary regime.

In fact, I was able to progress from chipmunk cheeks to a toned and sculpted face in as little as 30 days! And this is what I have detailed in my Face Fitness Formula.

Face Fitness Formula also includes a comprehensive collection of 40 powerful face exercises and a nourishing, strategic 30-day dietary plan…

A combination which brings results as dramatic as face-surgery, without the painful side-effects and alarming expenses!

If you are tired of eccentric fitness programs, near-starvation diets and want a simple, easy-to-follow solution which guarantees results, I highly recommend you click here and check it out

Talk to you soon!

Your friend,


Join over 25,000 people and download 9 FREE Face-Sharpening Exercises (value of $27)!

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250 comments - Add Your Comment

June 24

is a totally new sensation in my face.


June 24

the excercise are quite simple and can be done at any time and place. I thank you for these valuable tips.

Tarun Pratap Singh



June 25

Hi dear,

This is my first session,and these excercises are quite simple.So i think i can do it easily.

But are they really usefull?

Rajni Gupta

June 27

these exercises are very simple. i think i can do them any time and at any place.



June 27

Thank you. I can feel that these will be really helpful. Will report in again in 30 days. Speak soon!


June 29

thank you so much! Please keep on sending me beauty tips…it really helps! =)



June 30

thanku so much..

i'll try them

images really helped me to understand the correct method


June 30

nice n easy exercises. pl keep sending updates


July 1


like ur exercise .send me more



July 2

Hi,thank you for sending me this exercises. I make sure i practise them verywell.thanks.


July 4

hi this is really good but how long does it take when u actually see a difference on ur face??


July 5

This is a good exercise that I can do anytime of the day. But when do you actually see the results??


July 6

WOW its so much better seeing the pics, easier to follow, however I keep hearing a clicking sound when I do the exercises (scary)


July 8

hey its surest the easiest way butmy prblm area is huge cheeks i wana know more abt it thnk u


July 15

This is a good exercise that I can do anytime of the day.thank u =)


July 15



July 16

these exercise are so simple ill start from today thanks


July 17

These actually work startlingly well.

Angela Taylor

July 18

I could feel the tension in my face as I was doing these simple exercises, sign that it must be working. I will report back in 30 days and let you know how how I am getting on, thank you


July 19

I have really chubby cheeks even though I am not fat.

I will try out this faces exercises RIGHT THIS MINUTE…!



July 20

its really nice..and i have been doin it from few day..my cheeks seem to be toned quite a bit

..thanx a lot

bimla dhariyal

July 21

thanx john ur really very kind hearted person god bless u.


July 21

thanx fr the exerc.

hw many days we hav to do.

giv me mor face exerc


July 23

Thanks knew most of them especially first one doing it from so many years for double chin it really works


July 23

Thanks a lot, I will do this.


July 23

These excercises are very simple indeed. I will try them out and see if they work. My problem is exctually that i dont have a chubby face but the opposite. So toning my face muscles should give some more volume. Thanks John.


July 28

Hi, tks for the tips…will try to do this exercises daily


July 28

i learn alot from this exercise

margaret liu

July 29

thanks for those exercises, i hope it can help me in short time (maybe two months), because i have to attend a wedding party in September, i really want to get rid of my double chin before that.


July 29

i am 27 year old but my skin looks ugly because of

marks and acne because of this i look ugly

my face is not clear plz help me to do face exercise that can remove my marks of acne and cut

and the exercise that can tight my skin

thank you



July 30

lemme try this exercises first. i'll tell you the results :) thanks btw.


July 31

nice exercises and also i had worked out..its really effective


August 1

john thankx and i hope dat i will see result soon


August 1

Thank you so much John, I really appreciate for your assistance… I will appreciate if you keep on updating me


August 4

Ahhhh i love you for this.


August 7

Thank you John,Your assistance is appriciable.I will be more happy on your updation and I will try these simple exercises to extract the best out of it.


August 7


Was looking forward to receive the exercises. I wl try these out. Thanks


August 8

These exercises are absolutely fantastic and don't require a lot of time.


August 11

john thanks let me know of some more exercise thanks alot


August 13

the exerxcises are wonderfull but i want to know the diatery plans and tricks to lose face fat

moumita saha

August 15

ya the face exercises r quite simple and can be done anytime of the day. thank you for such effective steps.


August 17

Thank you so much,I tried and its really too good.


August 17

Thanks for the tips. I am curious to see if they work. Am quite new on face fitness and I am ready to learn more.


August 17

the exercises are so simple.thank u for sending.i will send the report in 30 days……..bye


August 18

Thanks a lot for the exercise program.i will really try it out and let you know about the resuits.

mamata r. pandey

August 18


these exercise are so simple, gives fantastic results.

Pls. send me more exercise for fat burning aroun thighs and abdomen area


August 19

thanks John… i'm looking forward to get rid of bread face….


August 20

hi this really easy and am trying.

suhana mittal

August 22

hi john

i m tryin ur xercise for face fat loss…

they seems helpful…moreover they r simple n can b done at anytime even while driving…


can u forward me some more…plz


August 22

Thanks john, am looking forward to get rid of this facial fat. I just hope it work cos my face is so round dat when i see my old friends they don't even recongnise me.

Pls do also give me abdomen excercise.



August 23

a gud one……really helpful for someone who really wants to improve and look younger..


August 23

my friends said that ur face is getting better…

and best part is….these are very simple,,,,,


August 26

thnks jhon those look fabulous so i'll definitely try them. plz do me a favour more that is plz send me the exercises to lose the tummy fat. thnx again


August 27

Thanks man, I hope to remove the asymetry between my face and the rest of the body.


August 27


Thanks for update ..

it is very useful…



August 28

thank you very much for your valuable tips keep sendind this type of beauty tips for me


August 29

I can see how these will improve the face lines – thanks!!@!


September 1

these are really nice, thank you!

i don't understand how the neck is supposd to be in the third one, can anyone explain?


Saptieu Savage

September 2

Hello John,

Thank u very much for everything. I am trying this exercise and it seems that it is working for me, my doubts is that if I stop do it for a month would it change my look or not and also I would need some exercise for my jaw they are looking bigger.


September 3

something totally new for me i love the excercises and they are simple but really work thanks for you tips


September 4

Thanks John, Receiving these emails will motivate me to keep doing the exercises.


September 6

thankyou for sending me a lot of info . i have been trying to do the exercise everyday .thankyou.


September 7

Dear Jhon,

Actually I have't any idea that there are any exercise for lame cheekbones.I am so happy to know from your webside.It is easy. I am trying.Hope it will be help full for me.


September 8

Seems to be simple and easy exercise.


September 13

I Hope These Work

They Look Simple To Do

I Just Hope Im Doing Them Right

Lol Get Back At You In 30 Days



September 14

thank you john for the fantastic techniques.please update more of these.

many thanks


September 16

thanks john,

please send me some more updates…

thank you.. take care


September 18


thanks a lot 4 ur email. il try out d exercises and let u know when i get results.

thanks n have a goodnite rest.


September 19

I did do these exercise, these are very effective plz send me more face fat reduce excercises. thanx


September 19

thanks john ihadnt try this as yet bt i'll try n thn reply again


September 19

yes…..john is very right about his product that it works very smartly on ur face……….even u will start seeing result within a week…….


September 22

Thank you John for the fantastic exercise.It really make big Difference.


September 22

Extremly effective, these exercises are the ultimate replacement for face surgeries; with no cost at all


September 23

ive only just started this and hopefully it works. i think it will, because i can feel it working :)

thanks heaps ill get back to you in like a week.



September 24

hi john

Thanks 4 the link friend.they r very effective send me more n do me a favour plz send me some veryyyyy effective exercises of abbs plzzzzzzzzzzzzzzzzzzzzzzzzz :-)

no cheekbones

September 24

thanks, ill try them and get back to you in 30 days time :)

Barkha jain

September 25

Thanx for sending me the mail with various face exercises.Let me first try these exercises and then i will let u know about the result.

Thanks & Regards


September 27


Thanks the face muscles acutally get the pain and pressure.



October 1

I've always wondered if there are any facial exercises that would work and thankx for this help that has just come at the right time.Please keep me posted with more.


October 2

Thank you very much. I really hope it will work for me. having a sexy jawline and higher cheekbone

without having that chubby cheeks is a real dream, hope it will come true with your tips;)


October 2

Thank you so much for helping me lose face fat


October 4

thank you, i'm sure this will give me satisfying results………. thanks


October 5

john thanks let me know of some more exercise thanks alot


October 5

John. Thank you very much..It's vry helpful and easier to follow with the demo. Contihnue th gud work.


October 5

Gud work. Pls continue to help those who are fighting to look better


October 7

good experience

leera john

October 7


These exercises seem simple enough.

I intend to try them as often as I can.

Thanks for the help.



October 10


alot has been said but its fantastic work,and easy to understand really,thankx alot.doryn


October 13

I think this exercises are good enough to reduce fat from face rather than going for cosmatic surgury.

nihir Dave

October 20

Good, its really work.


October 20

naice exercises please send me more!!!!!!!!


October 22

thanx dude, I will try these out.


October 22

Thanks for your mails with the suggested exercises.

Will get back once I start doing th exercise regularly and see the reslts. Thanks once again for your mails

Best regards


October 23

Dear John,

Thanks for sending me the face exercise.

Today I trying and I will let you know in 30 days.




October 23

hi john,m really depressed cauz of ma fat face n thin body,m doing weight training to gain weight but again ma cheeks r blowing up,by the way how much does ur book cost in indian rupees?n also i heard the exercises for face makes wrinkels is it true?"


October 23

hi john,does these exercises cause wrinkels?also protein make ur cheeks fat?


October 24

hey thanx.i guess it is flexible and easy to follow.i hop it works for me coz am desperate.thanx


October 25

Well,John I will follow your 4 exercises tips and hoping to have results from it.

Thank You


October 25

Thank you so much for these exercises..they are simple to do and can be done anytime of the day.


October 25

Hi! Now this is exciting! Hope this works on me! If i may ask, any face exercise to eliminate eyebags please?! Thanks and more power!


October 29

your exercises were great… i can really feel the muscles of my face during the exercise… pls send me more… thanks a lot


October 29

i hope that you would send me more of these exercises soon..tnx!


October 29

ya this is a very simple exercise


October 30

yo john…its really work to me…i can feel the diffrence…thankz bro..


November 16

I can feel it working and I will continue to apply these face workouts during the day.

Nishaat Choonara

November 16

Hello John. Thank you for the 4 face exercises with demonstrations, I practised them immediately while reading and felt them working in the intended areas. Absolutely fabulous! Thanks again:-D

Nikita Malik

November 16

Hi John,

These exercises look really simple yet effective . You have done the world a great deal of favor by introducing these exercises.What everyone needs to realise is that we need to explore the basics rather than getting mesmerised by technology.I will be really grateful if you send me more updates.

Thank you again.

Thank you again


November 17

these exercises doesnt look effective at all..lol

do u know any harder to try


November 18

Thanks a lot for the exercises.

Please let me know the workouts, I can reduce my double chin with.




November 18

that was great


November 18

Hi John,

Thnks 4ze tips,i'l try zem n tell u ze results..


November 20

i saw these exercises before on ur website…they are good….


November 20

all these exercises r quit easyy n seems effective i'll definately try them but i can't afford to buy this Thank you so much for all u attention


November 21

dear john my face is abnormal broad and long please give me some exercise tips to get my face in a nice shaped


November 21

hi john how are you my problem is my jaws

are very wide please help me out of this


November 22


you are doin great job….

thank you very much


November 24

this is really a good exersice thank you


November 25

i have hooded eyelids and deep sunken under eyes what exercises can i do to correct this.


November 26



November 26

thanks jhon it help me alot those exersise u send to me. I will try it.,


November 27

thanks a lot…it feels like this will definately work…


December 7

thank you so much john,nice n easy exercise,

pl keep sending up dates.


December 7

thanks mr.john…let me try these simple exercises.how long will it take?


December 7

these exercises really do work


December 8

Thanks. Quite simple exercises, plannin to try it. Hope it works :)


December 8

thank u so much
il surely try this
can u pls suggest me something for weight loss plssss……..


December 13

hi john i felt very nice by doing these exercises thank u so much john.plz send more exercises


December 13

i feel its really working thanks a lot for sending me so much of information


December 13

They r good exercise n its been jst 3 days now i am doing these exercise n hoping it will give me what i am loking for.Great job.


December 15

thanks i can really feel it!!


December 15

Hello John..

Thank u so much for such a wonderful and easy to follow face fat loss exercise….

I will follow the same and get back to u in 30 days with results… plz do keep sending me such helpful tips….. bye take care


December 15

there exercises seems to b interestng….bu i wanna ask one hing does face fat is related to ur body weight ??? lets see hw dese works i will keep updating ..


December 15

thnx alot man….
il surely try des…


December 16

hi this is the first time i will do the exercise in my entire life…and i like it because the exercise is really easy to follow…even y children can do it…it’s great!


December 16

Hi John

sorry 4 d late replay, m just starting all these workouts will mail u later abt 2 tell how s d effect.anyway thank u soo much…



December 16

I’ve started doing these exercises.I’ll let you know when i see some change.send more exercises… thanks.

Beena Singh

December 16

well i think ur excercise will definately help me,its really very simple nd i can do it at anytime nd anywhere.but there is a question in my heart,will it really work?i hav a chubby cheek nd i want to get rid of it as soon as possible cn u plz tell me some more excercise nd tips?
thanx a lot…………….

Tom RotheeftMof

December 18

First of all congratulation for such a great site. I learned a lot reading article here today. I will make sure i visit this site once a day so i can learn more.


December 19

hi john,thanks for discovering this magic for us this is realy very usefull for us to lose face fat.thank u once again


December 19

thanks 4 providing timesaving exercise .these excercise really made some tenstion around neck and cheek .


December 26

Hey John,

These exercises seems to be simple and can be practiced whenever I feel dumb and dull. The best part is that it can be practiced whenever you like because it don't need a special time :)

Thanks for your help.



December 26

Thank you very much for your valuable tips keep sendind this type of beauty tips for me.


December 27

Thank you. Nice n easy exercises. I can feel that these will be really helpful. If possible send me more exercises for fat burning aroun thighs and abdomen area


December 28

Hey Jon……Your face exercises are really amazing and i am very much this will help me to get that slim face. I have started with these exercises and have started getting the result.

Thank You.


January 1

thank you so much! Please keep on sending me beauty tips…it really helps! & these are very effective plz send me more face fat reduce excercises. thanx to john


January 1

These four are some of my favorites from the Face Fitness Formula. They're very invigorating, yet simple, and just one portion of a huge batch of other excellent facial exercises from the program.

John, your program has done a lot for me. Thank you!


January 2

I've just statrted hthese exercises and already i am having a lot of changes.





January 3

Cool:) bye bye face fat, but for how long until see any different? like a month everyday or what…


January 4

hey john,

its been a month that i've got your mail and only started the exercise just two days before.While am doing the exercise i can feel the tension in my face and believe me am lovin it.

so c u after 30days with the result


January 6

i ve tried everythin possible hopefully this wrks for me .. thanks


January 6

thanks john…tat was really nice of u….


January 7

Thank you so much John for sending me this four face exercises. I havnt been able ot log on to my email because I've been very busy lately, thus meaning that i havn't been able to check all the emails that you have sent me, but i should be able to do it now that the holidays are over.

Thank you so much John!!!


January 7


thanks for sending me this useful tip and send me more tips.i will observe it and sent my another comment after 30 days.


January 7

thnks these excersises are really helping me out.send me more


January 7

hi,i m new to this website i m very much curious to see if they work i just hope tht it will give me the positive result


January 7

Hi, tks for the tips…will try to do this exercises daily plz send me more face fat reduce excercises. thanx


January 8

Tnx John. These exercises look really simple and tried them. Am feeling the tension on my cheeks. hence should work. but let me know how long will it take to show results? Mine is a very round face with chubby and saggy cheeks and double chin.


January 8

thank u soooooooooo much john for sndng me dat exercises.frm nw onwrds i"ll start dng dat .its very easy n simple to do..n john let me knw sme mre exercise relatng 2 fat cheek n double chin problem so kp frwdng me….i was nt at al knwng ny face exercise u made me thought thankx yaar..n kp frwdng me solutn fr dark circle under eye problm.gdnt..tkcre,babye………..


January 9

thanks jhon,

wish u a very happy and prosperous '2009'.i have been doin these exercises for quite some time now…i can really feel the difference….please send me more face fat reducing exercises…


January 10

thank you for telling me the tips and please keep on sending me the tips they are really helpful and soon i will tell you the result . take care


January 10

thanks john your exercise helping me lot basically i love sports but due to hair fracture in my heel bone i was unable to do any activity once again i thanks you sending me such simple exercise which i can do any time hope i will get result in few days


January 10

yes,it works.first i thought that it might be a joke or something fake but it really works.I got many benifits:-








8)…..and many many.Thanks To You Mr.JOHN.


padmesh jaiswal

January 10

thank u john i want more tips


January 12

thank you very much for your valuable tips keep sendind this type of beauty tips for me


January 12

hi those exercise are very easy but powerful also.i trying exercise daily.keep sending more exercise for body finness and facial exercise and beauty tips…thank you


January 13

I find these exercises quite interesting and would like to try them .i'll surely inform u about the result.thanks


January 13

hi john.. thanks for showing the face tips.

i will do these exercise everyday…

hope it works!! ^^


January 14

Thanx for these easy exercises.



January 14

I am planning to trying Out these Exercises. Hopefully i will get the results as read.. Thank You


January 15

Thanks John for the simple and easy exercise


January 15

thanks for john but can u more give me face fat reduse excercises pleaseeeeeeeeeee tankx


January 15

Thanks a lot. Very effective exercise programs.Pls send me more double chin reducing exercises.


January 20

thax john. it's really excellent…gre8 job


January 20

thank you jhon my face small changes


January 21

Its very simple exercise n its effective i can feel it after one time.And i can do it any time and anywhere.


January 23

thank you for this formula. I will keep this in mind and of course I will do it.

swati gore

January 31

hey thanks for these excersize. i also want to excersize for chubby cheeks please send me the mail. Thank you so much once again.

warm regards;



January 31



February 1

Thanks alot…Am doing this exercises regularly and I feel my chin has firmed. It makes me feel better and look younger


February 1

thank you very much. People manytimes say that I have a nice smile with quite dimples. But when I look at my image in the mirror, I really doubt about their compliments. I know, that's all due to my chubby chicks. I will definitely try out these exercises.I am waiting for that day, when I will start trust those compliments. Hey john, but when I will lose chubby chicks, will I be at the risk of losing my cute dimples also??? please… please… reply


February 2

Thanks. I can feel these working. Anxious to try the whole program asap. Going to take a picture tonight so I can compare! Thx


February 2

my dear John, thanks for the tips.I would definitely try the face exercise.But what if i don't do diet and body exercise, is the face exercise is effective or not?can u please email to me or answer to this question, please…?


February 4

thanks, these exercises are very simple.


February 4

hi john,

i did these exercises before n could not find much help for me.i practiced face yoga which includes these exercises n some more for couple of months. ur the lost hope,any way ill do start again n see.


February 4

thx so much john for the tips, i have fat cheeks and i really want to get rid of them!!! pls continue to send me exercises…ur a life saver:)


February 5

hi!! thnks…i like it …pls send me more ok ….


February 6

hi i hope thes exicse will help me …thanx


February 6

It is very interesting and thank you for your kind concern, I will try all those exersise and reply you.

Thank you



February 7

that really sound too…………………… good for me , i will really try them and get back to u soon.


February 7

I just Started to do thing here ,I feel some tension to my face after doing some few exercises,Ill get back to you as soon as It on works on me.



February 9

Dear Jhon:

It is really wonderful to hear from you again and again. Your Tips make wonders. They are simple and very effective. You are amazing and I can not thank you enough.


With Warmest Regards,

Elizabeth T.


February 10

Hi John,

Nice to see such simple & easy exercises. pl keep sending updates, I'll definately get back to you with the results.

Keep Rocking :)


February 11

thanks alot for your e.mail with its useful content.

my problem is not to be sexy, but am asocial worker and doctor, at 30 but my double chin add about 5 or more years.

so, i need to get in my suit image,

i do daily exercise and control my food content of sweets and starch and i will stick to your exercise ..

i will tell u about the result, and

thank u any way



February 12

simple , nice, easy and effective.


February 12

thanks a lot am really going to try it out and hope it works need help for the chuby cxheeks


February 13

Dear John

thanks you for the face excercises they are really simple and we can do it ease and even in work place

will start trying from toaday and see

thanks keep sending such kind of simple tips



February 13

Dear Friend,

I turn 47 Sunday ! I am very young looking, but I am starting to see a few changes, HARK !! I found your page and I want to THANK YOU from the bottom of my heart for posting this with the lovely gal showing how to do these exercises!

For a year now, I have been searching for these exercises, and they all cost money.

Thank you so very much !!

bug hug,



February 16

hi thanks its nice exercise i hope get more


February 16

thank you for telling me the tips and please keep on sending me the tips they are really helpful and soon i will tell you the result


February 18

hi, i love it! thanks for sending me this site, i hope it will help me coz i have a chubby face!!! send u comment again as soon as i try this


February 18

dis s really amazing…pls send me more


February 18

thid exercises r amazing …..pls send me more beauty tips:)


February 18

this exercises r amazing …..pls send me more beauty tips:)


February 18

thanks,i will try and hope to get good results


February 19

dis is awesome lolz…i think i'll try it and see if it works..i have a skinny body, but really chubby cheeks lolx


February 19


thnx a lottt…


February 20

Thank a lot! Send me more exercises, please. Tank you


February 24

wow very nice I will start it from now just tell me that how many time we have to do these 4 exercises and how many days. and even if I get good result. can I stop it and if I stop will my cheeks become chubby again.please let me know and reply me on my email.


February 25

how many times a day should i do the above four exercises ? i hope it will work .


March 3

thank you john, although i have just started

i can feel the tension building up my cheeks n jawline.

please keep mailing me all those videos and information regarding face fat.

Finlay Mahoney

March 5

All your tips are very good, and the stuff I got on the e-book is more than worth every penny, thank you! Look at all the people you've got commenting! I'm imagining loads of cute chipmunk faces sticking out their tongues! I won't be able to get that image out of my head now :D Thanks John, all the tips and support have been wonderful, can't wait for 28 days time!

Finlay Mahoney

March 5

Do you have any more chin exercises? I've just got my hair cut a bit shorter than I would like- it's a bit like Trinity out of the matrix- so it's showing off a little bit of chin flab… help?


March 11

thank you very much it is easy and the execrise can be done at any time thank you once again

Mohammed Shajir

March 16

I beleave this is very effective,Simple and Enjoyable.


June 9

Hi John,

Thank you so much for these very helpful tips.I hope you won't get tired of sending us more face exercises.Thanks!


June 18

Thnks John,your face exercise look simple n easy.i will try these everyday.can't wait to see d result.thanks


June 25

awesome, i have just started doing for 2 weeks and already can see the difference. send me more excercises please – many thanks


July 13

I did the excersise what Mr. John sent me and i can feel how all my face musles are really works. And i believe that it will work. Its the same as if you do any body exersise – when you feel the musles pain that means it work.

Thanks Mr. John


August 12

hello!!!mst say superb exercises i have tried them while i was reading them n i could really feel them thanx buddy hope 2 get da fine rzlts n soon.i'ii b really g8ful 2 u if i got da rzlts keep sending me more 4m ur treasure of face fitness i would luv 2 know more i want 2 change my facial looks n overall body image in a gud way so when i go back home after 4 months i could surprise my family i'm actually a student n live in a hostel i hope u'll definately help me to loose my weight also.GOD BLESS U TAKE CARE.i'll definitely keep on posting u


September 10

awsome exercise i was about 2 loose my face structure but den trying diz helped me maintain it thanx

Sukanya shinde

November 6

thx john, it works. n i can see d differnce within 3 days. u rock..!


July 3

I thought this to be informative, I am going to try this and see if it really works.Thank you !

Azza Mahmoud

July 30

easy exercises ,I'll begin to practice as soon as possible & hope I can tell you the results too.


August 31

these four face exercises are really marvelous!

Dora Dias

October 22

I am very happy with my results, this is my third week practicing the exercises and my face has changed alot. I love the new me


December 18

i like this easy exercise and i do any time when i was free


December 21

thanks john for this simple face exercise.. please keep mailing face exercises.. im so happy my friends notice a change in my face now..


May 20

 keep letting the world about these exercises…trsust me you are improving the self=confidence of many weary people out there…….

Memi Guha19

August 6

just go through these 4ways of losing face fat…..its really easy…..i just like it…ppl who already have a chisel shaped face they dont need to watch it….work it out….


November 3

 It seems to be effective lets see after working out.Anyways thanks for the video              

John Socratous

November 7

You're welcome!


March 28

That's great!


March 28

Thank you!


March 28

Great to hear Elizabeth :)


April 2

Thanks Michele!


April 2

Thanks you rock too!


April 2

Awesome Sam!


April 2

Hi Melody – Nope of course not :)


January 19

would only 4 excercises be enough?


January 27

These are only samples of my full program :)


July 30

I'm going to try this, hope it works!


November 26

Hi, thank u soo much.hope it works

jessa mae

December 17

Effective, great!


December 18

If we always do these 4 exercise would our cheek fat go and also for how long


February 6

brilliant tips!


March 2

Bt do dese exercises really work??

Anuja Sen

March 3

I just wanted to ask whether these exercises would change the shape of my lips??? Please reply :)


March 12

looking good and after doing first time felt very positive.Please send more tips to reduce chin fat as well face.


March 13

Give them a try! We have thousands of customers that say yes they do :)


March 13

Hi Jack – These are just samples so you can get the feel of these types of exercises. We would recommend you follow our full program for best results :)